FAQs
1. Do I need equipment?
Not at all! If you have access to a gym, we’ll tailor your workouts to make the most of the available equipment—whether it’s dumbbells, resistance bands, or machines. If you prefer bodyweight exercises or minimal gear, we’ve got you covered there too. Your workouts are designed to fit your space and equipment preferences, so you can train your way.
2. Are the workouts complicated?
Not at all! We design our workouts to be simple, effective, and easy to follow. Whether you're a beginner or more advanced, each workout is broken down step-by-step, with clear instructions to guide you. Plus, every subscription comes with a free fitness eBook, packed with tips, workout variations, and expert advice to help you get the most out of your routines. And if you ever have questions, we’re always here to help. Our goal is to make fitness accessible to everyone, no matter your experience level!
3. What kind of workouts will I receive?
You’ll get a variety of workouts designed to meet your fitness goals, whether you're aiming to build strength, improve flexibility, or boost endurance. The workouts may include bodyweight exercises, strength training routines, yoga sequences, cardio drills, and more. Each workout is personalized to fit your level and preferences, ensuring that you get the most out of your daily routine.
4. How long are the workouts?
Workouts typically range from 30 to 45 minutes, making it easy to fit them into even the busiest schedules. Whether you’re looking for a quick, effective session or a more intense workout, we’ve got something for you.
5. Can I cancel my subscription?
Absolutely! You can cancel your subscription at any time through your account settings or by contacting our customer support team. If you cancel after your billing date, you’ll still have access to your subscription until the end of the current billing cycle.
6. How often will I receive workouts?
You’ll receive a new workout every single day, delivered directly to your phone via text. Each workout is unique, designed to keep you motivated and challenged.
If you have more questions, feel free to reach out to us at info@providerfitness.com. We're always here to help!